Gym at Platamon Palace
POWER PLATE (With personal trainer)
Modern Power Plate equipment, premium vibration device that transmits waves of energy throughout the body, causing muscle contraction, with a frequency of 25 to 50 times per second, increasing overall performance.
Exercising 2-3 times a week with a personal trainer, satisfies your individual need for strengthening, toning, flexibility, slimmming, loss of points, weight loss.